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Stress Fractures!

From Wikipedia, 9/26/2021

Stress fracture
Other namesHairline fracture, fissure fracture, march fracture, spontaneous fracture, fatigue fracture
Stress fracture of the second metatarsal bone (below the knuckles of the second toe)

“A stress fracture is a fatigue-induced bone fracture caused by repeated stress over time. Instead of resulting from a single severe impact, stress fractures are the result of accumulated injury from repeated submaximal loading, such as running or jumping. Because of this mechanism, stress fractures are common overuse injuries in athletes.

Stress fractures can be described as small cracks in the bone, or hairline fractures. Stress fractures of the foot are sometimes called “march fractures” because of the injury’s prevalence among heavily marching soldiers.[2] Stress fractures most frequently occur in weight-bearing bones of the lower extremities, such as the tibia and fibula (bones of the lower leg), metatarsal and navicular bones (bones of the foot). Less common are stress fractures to the femur, pelvis, and sacrum. Treatment usually consists of rest followed by a gradual return to exercise over a period of months.” 

A few weeks ago, I was playing tennis as I regularly do about 3-4 times a week. Also, as usual, my feet really began to hurt after two sets. I find that changing shoes typically helps the situation, so I sat down to change my shoes. It was extremely difficult to get my foot into my shoe — I had to bang it hard to get it in. Finally — success!

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So, I was ready to play a third set. But after two points, I realized there was no way I was going to play more tennis. I hobbled home and could barely mount the shallow steps to the front door. It was “Labor Day” so most places were closed. We finally got my painful ankle X-rayed and the doctor who read the X-rays said, “Good news! No new breaks in your ankle.” 

That was good news. 

Except that so far as I knew, I had never broken my ankle in the past! That brings to seven the total number of broken bones I’ve had. 

I was born with flat feet and all my life I’ve had flat feet and pronated ankles. Now, however, things had moved to a new and much worse chapter. I could literally put zero weight on my left leg. Now, I can walk. Which means, I can now play tennis. 

Sort of. 

How could I have broken an ankle and not have been aware of it? Because of the structural defects in my feet, instead of having an arch that works to distribute the stress of running, jumping, and landing, one of the key bones in my arch has moved downward and toward the midline. So now, every time I land hard, the stress is not distributed evenly through the arch but smashes down into the outside of my ankle bone.

That sucks. And it makes playing tennis iffy. And, it’s painful. And, potentially dangerous.

Not so much as the fracturing of American democracy however. 

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The Trumputinists have been waging a War on Truth against America for years. They stepped up their game significantly with TFG. Who benefits from the War on Truth? 

Not the American citizens! 

The man who got TFG Putin office benefits. 

America has long been the major thorn in the side of Putin’s ambitions to reconstitute the USSR and possibly even to “rule the world.” It’s a crazy ambition, to my way of thinking. But not to would-be dictators. 

I like tennis. 

But some folks like stamp collecting. And some like to quilt. And some few like to destroy the love and livelihood of others in order to gain power. (Essays on America: The Game).

About 2400-2500 Americans were killed by the sudden attack on Pearl Harbor. FDR immediately declared war on Japan. That was like a traumatic bone break to a human body.

The Trumputinists, through their campaign of lies, false cures, false promises, and executive orders have driven up the number of deaths of Americans from the pandemic by hundreds of thousands. They have killed more Americans than were killed in 9/11 and Pearl Harbor and the War in Vietnam, and the Middle Eastern wars combined.

In 1860, the South seceded from the Union. Did Lincoln declare war on the South? No. Did he attack the South? No. The South attacked Fort Sumpter. Do you know how many Americans they killed? 


Two Union soldiers were killed in an accidental explosion while they were leaving the fort.

Even before the pandemic hit, TFG was rolling back safeguards on the food supply, clean water regulations, and clean air regulations. He was isolating America from our allies.

Stress fracture.

He divided the country using the methods that would-be dictators have used for centuries. (See: The Myths of the Veritas: Stoned Soup).

Stress fracture.

TFG replaced patriotic, non-partisan experts throughout government with inept lackeys who would do anything to curry favor with the Putin-backed coup. 

Stress fracture.

TFG did everything he could to destroy the careers of any patriotic Republicans who stood up to him. 

Stress fracture.

TFG, millions of dollars in “dark money” and the Trumputinist backers have subverted confidence in elections and passed “laws” that mean that they can simply “overturn” elections when they don’t win. Nonetheless, they have also passed laws to suppress the votes of POC, the elderly, Armed Services personnel, Native Americans, and students. Suppressing the vote, aside from being unfair, guarantees that inept, cruel, and corrupt politicians will be the norm.

Stress fracture.

The Trumputinists deny that their deadly attack on the United States Capitol was a crime. They claim it was just a regular day of tourism. 

Major stress fracture.

America faces serious problems such as the need for immigration reform, wealth inequality, racial injustice, crumbling infrastructure, COVID, cybercrime, social media companies giving in to brutal dictators like Putin, climate disasters. The Trumputinists pretend to want to be part of the solution but actually are doing everything in their power to prevent these crises from being addressed. 

Stress fractures.

As the stress fractures in your body continue to multiply, you will begin to bleed to death internally. And, being unable to move, you will be unable to battle predators of any description.

It’s past time to bring to justice those who are trying to destroy our democracy, even if that makes Putin upset. 

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It’s important to remember that in the last Presidential election, Republicans and Democrats worked together throughout the country to run the election. Those were actual Republicans — Americans who are typically more conservative than their Democratic colleagues. Those folks are being threatened with physical violence as are their families unless they pledge to be Trumputinists. Of course, the Trumputinist don’t call themselves “Fascists” or “Trumputinists” but so what?

(Essays on America: Labelism). 

Stress fracture. 

People who stormed the US Capitol; politicians who support the overthrow of democracy; people who threaten violence against actual Republicans who do not support the big lie — they all need to be dealt with legally, but quickly and thoroughly. 

One thing we do know from history: trying to placate a cruel ego-maniacal dictator by, say, giving them Poland, does not work. Ask the ghost of Neville Chamberlain.

I honestly cannot think of how the Trumputinists could make it more clear. 

They are not playing on team America. 

They have already attacked American democratic institutions and stormed America’s Capitol. 

They have already killed 1/2 million innocent Americans. 

They are still perpetuating the big lie. 

They certainly have no business being seated in the Congress of the United States of America.

Many of the Trumputinists have been trained to deny the efficacy of masks, social distancing, and the vaccines. 

But many Democrats have been trained to deny the severity of the crisis we are facing. Ignoring the X-rays and pretending it’s all business as usual won’t knit my bones back together. 

Ignoring the fact that Trumputinists are fighting an undeclared war on our country will not make us safe any more than shutting our eyes will make us safe from the circling wolf pack or the growing climate crisis or the unsustainable chasm in wealth and opportunity.

Trumputinists killed a half million Americans (and counting) by not addressing the pandemic realistically.

(See: The Truth Train).

Democrats will allow many millions to be killed if they do not address, with everything in their power, the slow coup that is breaking America. 

“There is always light if only we’re brave enough to see it…if only we’re brave enough to be it.” — Amanda Gorman